Our Customer's Results

As a disabled veteran with limited mobility, I found these exercises extremely useful in regaining strength and stamina. Within a few weeks I was able to move on to the standing DVD which helped to correct my gait disturbance. These videos were a life changer for me!

Amazon Customer

This Program has helped countless senior citizens and handicapped individuals have the ability to participate in some form of mental and physical exercise. It has helped me become more limber and regulate my breathing. My stress level goes down when I use the techniques and exercises on the video. Highly recommended for anyone of any age. Tommy makes it so easy for someone to take time to heal their body and become much more flexible when using his program.

Martine Jaramillo

I'm an invalid and needed something to keep me from vegetating. This sitting tai chi type exercise system was the ticket. It was very nicely presented and easily followed.


First day of use, I felt like I could finally do an exercise video. I was able to go to the end doing all of the steps. Feel better, stretched and relaxed already.

Linda Carter

Perfect for someone who can't stand or stand for too long!!

Book lover

Great for those needing to exercise but cannot stand due to balance being off


Excellent. Do it daily. Even bought a second one as a gift. 


Great DVD for anyone out of shape who wants to start slow and warm up to other DVDs.


DVD is excellent for disabled persons.

Craft Maniac

Helps with the arthritis!

Giovanna Giovannoni

I liked the first DVD of theirs so much I bought this one. I like their clean, uncluttered presentation.

Amazon Buyer

Perfect for the whole house!

Amazon Customer

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