Welcome to Healing Excercise!
Now you can heal your Arthritis, Osteoporosis, Joint Pain and more at home from the Comfort of Your Own Chair! Many clinical studies show that deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activate the body's optimal repair mode. Through Chair Sitting Tai Chi you will learn how to do this and so much more! The three segments featured in this DVD are the best therapy for sedentariness, injury, debilitation and post-operation.
Healing Exercise
The Power to Heal Yourself
Sitting Tai Chi can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, improving your immune system, and so much more!- Clinical studies show general benefits to over 110 health issues!
- Healing Seated Tai Chi Exercises
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