[{"id":315,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/meat-vegetables\/","name":"meat-vegetables","thumbnail":{"url":false,"alt":false},"title":"Meat & Vegetables","excerpt":"","content":"Lots of kids don't want to eat their vegetables. With taste buds all over their little mouths, vegetables can seem bitter, or spicy or just","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:13:55","modifiedDate":"2023-07-10 07:13:59","modifiedDateGMT":"2023-07-10 07:13:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":4},"status":"publish"},{"id":313,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/bone-density-and-tai-chi-tonic\/","name":"bone-density-and-tai-chi-tonic","thumbnail":{"url":false,"alt":false},"title":"Bone Density and Tai Chi Tonic","excerpt":"","content":"When I was young, like most boys, I wanted to be an astronaut; I learned at a young age that when astronauts are in space","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:11:43","modifiedDate":"2023-07-10 07:11:47","modifiedDateGMT":"2023-07-10 07:11:47","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":6,"sec":13},"status":"publish"},{"id":311,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/the-yin-and-yang-of-tai-chi\/","name":"the-yin-and-yang-of-tai-chi","thumbnail":{"url":false,"alt":false},"title":"The Yin and Yang of Tai Chi","excerpt":"","content":"Tai Chi Medicine In the western world Tai Chi is a set of relaxing exercises that arise from Traditional Chinese Medicine (herbs, acupuncture, Tai Chi). In the","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:11:09","modifiedDate":"2023-07-10 07:11:10","modifiedDateGMT":"2023-07-10 07:11:10","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":27},"status":"publish"},{"id":309,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/easy-fix-health-repair-kit\/","name":"easy-fix-health-repair-kit","thumbnail":{"url":false,"alt":false},"title":"Easy-Fix Health Repair Kit","excerpt":"","content":"Look into the mirror and acknowledge your desire to make changes. Affirm that you are awesome in your own capacity. Admire what you see. Don't","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:10:37","modifiedDate":"2023-07-10 07:10:42","modifiedDateGMT":"2023-07-10 07:10:42","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":32},"status":"publish"},{"id":307,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/which-tai-chi-dvd-is-best-for-you\/","name":"which-tai-chi-dvd-is-best-for-you","thumbnail":{"url":false,"alt":false},"title":"Which Tai Chi DVD is Best For You","excerpt":"","content":"About Healing Exercise Tai Chi DVDs Grandmaster Victor ShengLong Fu is an exceedingly rare and special Tai Chi teacher, and the creator of Healing Exercise's entire DVD instructional","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:09:52","modifiedDate":"2023-07-10 07:09:54","modifiedDateGMT":"2023-07-10 07:09:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":17,"sec":12},"status":"publish"},{"id":305,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/the-practice-of-tai-chi\/","name":"the-practice-of-tai-chi","thumbnail":{"url":false,"alt":false},"title":"The Practice of Tai Chi","excerpt":"","content":"Tai Chi is a term that generally refers to special exercises developed in China. The exercises vary from simple, repetitive movements to highly complex sequences","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:09:02","modifiedDate":"2023-07-10 07:09:07","modifiedDateGMT":"2023-07-10 07:09:07","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":18},"status":"publish"},{"id":303,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/get-young-stay-young\/","name":"get-young-stay-young","thumbnail":{"url":false,"alt":false},"title":"Get Young, Stay Young","excerpt":"","content":"Western health science is based on matter, its makeup, and its functions-- and watching the body run until it breaks. Then it tries to fix","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:08:17","modifiedDate":"2023-07-10 07:08:20","modifiedDateGMT":"2023-07-10 07:08:20","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":2},"status":"publish"},{"id":301,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/strength-aint-the-way\/","name":"strength-aint-the-way","thumbnail":{"url":false,"alt":false},"title":"Strength Ain't The Way","excerpt":"","content":"I once read a quote from Forbes that said something like, \"for each generation to make progress, it must view the one before it as","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:07:39","modifiedDate":"2023-07-10 07:07:42","modifiedDateGMT":"2023-07-10 07:07:42","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":32},"status":"publish"},{"id":299,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/gentle-exercise\/","name":"gentle-exercise","thumbnail":{"url":false,"alt":false},"title":"Gentle Exercise","excerpt":"","content":"My father was a track star in high school, and continued jogging almost every day. In his 30's, he was still a fantastic distance runner,","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:06:57","modifiedDate":"2023-07-10 07:07:00","modifiedDateGMT":"2023-07-10 07:07:00","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":49},"status":"publish"},{"id":297,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/brush-your-teeth-practice-your-energy\/","name":"brush-your-teeth-practice-your-energy","thumbnail":{"url":false,"alt":false},"title":"Brush Your Teeth; Practice Your Energy","excerpt":"","content":"I bet you brush your teeth. But why?Is it to make them look good? Or is it to avoid having them rot away?People brush their","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:06:13","modifiedDate":"2023-07-10 07:06:18","modifiedDateGMT":"2023-07-10 07:06:18","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":37},"status":"publish"},{"id":294,"link":"https:\/\/healingexercise.org\/2023\/07\/10\/massage-pleasure-pain\/","name":"massage-pleasure-pain","thumbnail":{"url":false,"alt":false},"title":"Massage: Pleasure & Pain","excerpt":"","content":"I took a real interest in massage when I was about 12. My mom and I would trade massages every evening. It was a good","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 10, 2023","dateGMT":"2023-07-10 07:05:23","modifiedDate":"2023-07-10 07:05:26","modifiedDateGMT":"2023-07-10 07:05:26","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":31},"status":"publish"},{"id":289,"link":"https:\/\/healingexercise.org\/2018\/07\/03\/exercises-for-seniors-and-boomers\/","name":"exercises-for-seniors-and-boomers","thumbnail":{"url":"https:\/\/i0.wp.com\/healingexercise.org\/wp-content\/uploads\/2018\/07\/dance-exercise-for-seniors-1200x800-1.jpg?fit=1200%2C800&ssl=1","alt":""},"title":"Exercises for Seniors and Boomers","excerpt":"","content":"Exercise for seniors must be beneficial, and it cannot be harmful. Seniors simply cannot risk getting injured when they exercise. But most kinds of exercise","author":{"name":"transmun","link":"https:\/\/healingexercise.org\/author\/transmun\/"},"date":"Jul 3, 2018","dateGMT":"2018-07-03 06:42:00","modifiedDate":"2023-07-10 06:58:59","modifiedDateGMT":"2023-07-10 06:58:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/healingexercise.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":16,"sec":3},"status":"publish"}]