Tai Chi Push Hands Download

Tai Chi Push Hands Download

Regular price $ 15.00 Sale

This video demonstrates single push hands (techniques at three different heights); double push hands (traditional movements, with small and middle circle push hands techniques) and a unique push hands dance. Tai Chi push hands is a two-person training technique that develops one’s sensitivity, softness, root and internal power simultaneously. It is essential in advancing one’s understanding of the internal martial arts beyond beginner and intermediate levels, and a must if the practitioner wishes to study Tai Chi applications. 120 minutes. VHS or DVD.
Categories: All, Downloads, Tai Chi DVDs
SKU: GMTCPHDL

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Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

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