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Sitting Tai Chi - Digital Download - NOT A DVD

Sitting Tai Chi - Digital Download - NOT A DVD

Regular price $ 23.95 $ 19.95 Sale


Prefer a DVD instead of a download? Click Here

What makes this Tai Chi video different?

This ready-to-use DVD is amazingly simple and packed full of value. The gentle movements focus on deep breathing, relaxing and "no use of strength", perfect for seniors, older adults, and those with disabilities.

  • Deep breathing provides MORE OXYGEN. Your body CRAVES oxygen, and HEALS when it gets more.
  • "No use of strength" allows you to RELAX and build your immune system.
  • DVD is still the best way to put these SIMPLE, state of the art movements on the biggest screen in your house-- your TV.

Tommy and Melissa have created an easy to follow, incredibly powerful exercise DVD for you that mixes the benefits and gentleness of at-home chair exercises with the incredibly meditative and healing techniques of Tai Chi.

Now You Can Heal Your Arthritis, Osteoporosis, Joint Pain, Chronic Stress, and More at Home from the Comfort of Your Own Chair.

Many clinical studies show that deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activate your body's optimal repair mode. Through Chair Sitting Tai Chi you will learn how to do this and so much more!


  • “My husband is partially paralyzed and I've been very sick for 2 years and it's just what we needed.”
  • “I have a lung disorder that makes it hard to breathe, so this (video) is really helpful.”
  • “Use this cd everymorning. I have MS (and) this helps a lot.”
  • “Best sitting video that I have found. Great for those recovering from major surgeries, etc.”
  • “A few months ago the back problems grew worse and my wife was becoming quite miserable. It has been less than a week and she has been playing the video in the morning when she first gets up. My wife has become almost a cult follower, she tells me she is totally painless now. I don't know if she is blowing smoke, but she sure seems to move around the house like nothing is bothering her.”
  • “Having COPD and the top lobe of each lung removed-- this is nice product.”
  • “My husband Andrew has had two heart attacks, a stroke, an Aortic abdominal aneurysm, a triple heart bypass, throat cancer, a compression back fracture, and many other physical aliments, He was falling twice a week, Since using your sitting tai chi tape, his balance has improved, and so has his focus, and energy, so I want to say thank you so much.”

Top 25 Exercise Videos & Equipment for Seniors


#4 Best Senior Chair Exercises Workout DVD

#2 Best Wheelchair Exercise DVDs

When you add Sitting Tai Chi to your shopping cart, scroll down just a smidge and the website will offer you our Standing Tai Chi Download for only $12.95. We don't offer this discount if you buy on Amazon.

Free bonus video in your order confirmation so you can get started right away! This bonus video is also not available if you order on Amazon.

Over 20,000 people have experienced the healing benefits of Sitting Tai Chi with outstanding feedback and reviews!

Customer Reviews

Based on 395 reviews
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Have been in Hospital for month plus looking forward to Rehab now!

Sitting exercise download is excellent.

I ordered and payed for the downloads for both the sitting and standing exercises. I received the download for the sitting exercises but not for the standing. I would appreciate an update for my order.
Thank you.

My Wife Loves It

I saw this on the facebook and my wife told me she wanted to try it. She has been feeling a lot better recently after trying it for the last few weeks.

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Received my CD on sitting. Enjoy starting every day with most of the moves and every other day watching the entire CD. I recommend this CD for every one regardless of age♥️

No Title

Got this and I love it.


We stand behind our Sitting Tai Chi DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.


Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, sexual performance, improving your immune system, and so much more!

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