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Sitting Tai Chi DVD | Healing Exercise for Seniors and Older Adults

Sitting Tai Chi DVD | Healing Exercise for Seniors and Older Adults

Regular price $ 23.95 USD $ 19.95 USD Sale

Proven By Medical Research To Help Heal The Body and Help Prevent Injury and Illness

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What makes this Tai Chi DVD different?

This ready-to-use DVD is amazingly simple and packed full of value. The gentle movements focus on deep breathing, relaxing and "no use of strength", perfect for seniors, older adults, and those with disabilities.

  • Deep breathing provides MORE OXYGEN. Your body CRAVES oxygen, and HEALS when it gets more.
  • "No use of strength" allows you to RELAX and build your immune system.
  • DVD is still the best way to put these SIMPLE, state of the art movements on the biggest screen in your house-- your TV.

Tommy and Melissa have created an easy to follow, incredibly powerful exercise DVD for you that mixes the benefits and gentleness of at-home chair exercises with the incredibly meditative and healing techniques of Tai Chi.

Now You Can Heal Your Arthritis, Osteoporosis, Joint Pain, Chronic Stress, and More at Home from the Comfort of Your Own Chair.

Tai Chi is endorsed by the Mayo Clinic, CDC, Medicare, Harvard Health, WebMD, Dr. Oz, and ConsumerReports.org

Tai Chi doesn’t just provide relief while it's practiced, but activates your body's optimal repair mode to forge a path of continued healing.

Helps Improve Symptoms Of:

  • Arthritis
  • Poor Posture
  • Insomnia
  • Multiple Sclerosis
  • Parkinson’s
  • COPD
  • Chronic Pain
  • Poor Balance & Falling
  • Stroke
  • Compromised Immune System
  • Heart Disease
  • Severe Back & Neck Pain
  • Dementia

Many clinical studies show that deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activate your body's optimal repair mode. Through Chair Sitting Tai Chi you will learn how to do this and so much more!


  • “My husband is partially paralyzed and I've been very sick for 2 years and it's just what we needed.”
  • “I have a lung disorder that makes it hard to breathe, so this DVD is really helpful.”
  • “Use this cd every morning. I have MS (and) this helps a lot.”
  • “Best sitting video that I have found. Great for those recovering from major surgeries, etc.”
  • “A few months ago the back problems grew worse and my wife was becoming quite miserable. It has been less than a week and she has been playing the video in the morning when she first gets up. My wife has become almost a cult follower, she tells me she is totally painless now. I don't know if she is blowing smoke, but she sure seems to move around the house like nothing is bothering her.”
  • “Having COPD and the top lobe of each lung removed-- this is nice product.”
  • “My husband Andrew has had two heart attacks, a stroke, an Aortic abdominal aneurysm, a triple heart bypass, throat cancer, a compression back fracture, and many other physical aliments, He was falling twice a week, Since using your sitting tai chi tape, his balance has improved, and so has his focus, and energy, so I want to say thank you so much.”


Healing Exercise Testimonial

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#2 Best Wheelchair Exercise DVDs

When you add Sitting Tai Chi to your shopping cart, the website will offer you our Standing Tai Chi DVD for only $12.95. We don't offer this discount if you buy on Amazon.

Over 30,000 people have experienced the healing benefits of Sitting Tai Chi with outstanding feedback and reviews!

Customer Reviews

Based on 670 reviews

I have COPD, been using this for about a month, yes I think it helps me, worth the money.


It's excellent


Helpful. Thanks.

Perfect for me!

Because I was losing stamina and strength, last fall my family doctor wrote a prescription for me to go to a well-known Therapy clinic nearby. He even renewed the prescription, and following three months of therapy going two times each week, I was told that because of my age, the therapy was not working. I became depressed and did not exercise at all for a while. When I saw your ad on facebook early May I was so excited and immediately ordered the Sitting Tai Chi DVD. I could do the first 20 minutes well, but my arms and shoulders would not let me do the full count on the other exercises, but I was determined and kept trying. I can now (almost 3 months later) do all the exercises! I exercise almost every day - rarely missing. At 7 weeks, my anosmia was gone! Yay! (I had always blamed my loss of smell on a prescription drug which was prescribed for me several years ago.) Now I can smell my coffee! That's exciting! At 10 weeks, I could do all the exercises - doing the full count of ten. AND I was able to go to church again - I had not been able to attend for the past three months. I've been doing the sitting exercises for 12 weeks now and plan to continue. I ordered and have received the Standing Tai Chi DVD. Even though I'm 91 years old and wear a life alert because I've fallen a few times, I'm going to give it a try - we'll see!


I suffer with arthritis I find doing gentle excises help me with the pain and to be more mobile


We stand behind our Sitting Tai Chi DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.


Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, sexual performance, improving your immune system, and so much more!

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