Sitting Tai Chi DVD | Healing Exercise for Seniors and Older Adults
Enjoyed your Gentel Tai CHi.Easy To follow.
My balance is poor after two back surgeries and I have drop foot in left leg and neuropathy in both feet. No I'm not diabetic. Maybe you have something different to offer. I'll be 64 in December but I still move good despite the above.
Thanks, Jim Stratton
It is great that there is such a thing as Sitting Tai Chi with, sometimes MS will not allow me to stand and do standing Tai Chi.
Ordered my DVD 6 weeks ago and still awaiting delivery. A bit disappointing as money came out of my account within days of my order
good product helps with strength