Healing Exercise Membership

Membership includes streaming access to five videos:

• Gentle Sitting Tai Chi - 51 minutes - 4 languages
  
• Seated Back and Neck Stretch - 17 minutes - 4 languages
• Balance Boost & Better Stepping Tai Chi - 15 minutes - 4 languages
  
• Standing Energy Tai Chi - 50 minutes - 4 languages
  
• Golden Form Tai Ch Instructional - 75 minutes