BaGua Staff Download

BaGua Staff Download

Regular price $ 15.00 Sale

This form, created by Master Fu, is good for beginners. It resembles the Pa Kua hand forms in that it too is practiced in a circular pattern.. It is divided into eight kuas, each comprised of seven or eight movements and mirrored so that both sides of the body are given equal training. Each subsequent kua increases in complexity and skill. As with the Pa Kua hand forms, the Pa Kua Staff form is great for body and mind coordination, flexibility and self-defense.
VHS or DVD. 
Sample Video
Categories: All, BaGuaZhang DVDs, Downloads
SKU: GMBSTFDL

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