Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes. We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.
Healing Exercise provides a unique approach to self-care medicinal movement with our innovative approach based on the physicality of the end-users.
Sitting Tai Chi was designed for even the most feeble patient in a hospital bed. It is the most gentle exercise in the world. It begins with simple self-massage of the face and head. Other exercises focus on breathing and very light movement from a seated position. Clinically proven to benefit a wide-range of health issues.
Standing Energy Practice was designed for those who can balance, move and breathe from an upright position. The movement gradually increases vigor until the final exercise, which instructs a gait-corrective stepping pattern. Clinically proven to benefit a wide-range of health issues.
GoldenForm Tai Chi was designed to re-balance and remobilize able-bodied Baby-Boomers, or people recovering from injury or illness. It is still gentle, but considerably more vigorous than the first two DVDs. Clinically proven to benefit a wide-range of health issues.
Wudang Calisthenics was designed for people who think the first three DVDs would be too easy. The exercises are therapeutic and medicinal, but demand excellent balance, flexibility and strength. Included are stretching and breathing sets, several stepping exercises, and power-development movements.
XingYi Boxing was designed for energetic youth and military members. The stepping and movements are extremely martial, and demand full-body coordination, stamina and concentration.
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