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Beginner WaistSteering Download Package

Beginner WaistSteering Download Package

$ 40.00 USD

Beginner WaistSteering is just the thing to take your race carving to the next level. I will teach you many new physical skills, then show you how to apply them to your skiing. The Beginner WaistSteering DVD covers making the transition from outside ski bias to inside ski bias through the use of special dryland exercises, on-snow body positioning and drills, and high-level theory of using the outside ski as an outrigger instead of your platform.

FREE: Includes our Standing Energy Practice DVD to develop your waist skills on dry land.

Please check out the sample videos below:

WaistSteering theory: https://www.youtube.com/watch?v=dl0XTrNWPeU

High-speed WaistSteering turns: https://www.youtube.com/watch?v=v4tiImEuJpc

Slow motion WaistStering: https://www.youtube.com/watch?v=Lf-7RH89ysg



Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, improving your immune system, and so much more!

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