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Standing Energy Tai Chi DVD

Standing Energy Tai Chi DVD

Regular price $ 23.95 $ 19.95 Sale

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Deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activates the body's optimal repair mode. This Tai Chi DVD is perfect for gentle, beneficial exercise. It requires very little space, and provides the kind of movements your body needs to heal itself.

Proper breathing is relaxed, deep and penetrating. Proper posture should be comfortable and sustainable. Learn the principles of both, and combine them to synergize your health.

Standing Upright Movements - Learn natural movements that stabilize, heal and transform the body.

Waist turning, weight shifting, bending, and natural, circular motions will develop your coordination, balance and sure-footedness.

Corrective Gait - Learn our special stepping exercise to rejuvenate your body by properly stretching the connective tissues of the hips, knees, ankles and feet. This will increase your balance manyfold.

Customer Reviews

Based on 24 reviews
88%
(21)
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J
J.S.
No Title

The DVD arrived very quickly and was well packaged - the content is excellent, enjoyable and useful - it is the second DVD on Tai CHi exercise we have by the same author.

S
S.S.
No Title

Teaches me how to move right.

C
C.
No Title

Excellent!

P
P.L.
No Title

Great video for anyone who can’t go to a gym to exercise. Very easy on my joints and back. Would recommend it highly!

S
S.
No Title

Love this!

90-DAY GUARANTEE

We stand behind our Standing Energy Practice DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.

AS SEEN ON TV

Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.

CLINICALLY PROVEN

Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, sexual performance, improving your immune system, and so much more!

As seen on

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