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Sitting Tai Chi DVD | Healing Exercise for Older Adults

Sitting Tai Chi DVD | Healing Exercise for Older Adults

Regular price $ 23.95 USD $ 19.95 USD Sale

Proven By Medical Research To Heal The Body and Help Prevent Injury and Illness

Referred to by many as a form of "meditation in motion," Tai Chi is the #1 doctor-recommend exercise for seniors. Through the gentle, easy movements of our sitting Tai Chi DVD, you can begin healing the pain points that have plagued you for years.

Clinical studies continue to find that Tai Chi’s gentle, stress-free movements are an effective healing and management tool for people with chronic heart failure, excellent for improving the balance of those with Parkinson’s disease, and the best way to regularize sleep patterns and treat symptoms of pain, depression, and fatigue in people with fibromyalgia.

A recent study by the Oregon Research Institute shockingly reported that the number of falls in their senior subject group was reduced by more than 40% thanks to Tai Chi. A Harvard researcher, Dr. Herbert Benson, also explained that Tai Chi treats 60-90% health issues more effectively than drug or surgical therapies.

Take action now to heal your body and help prevent future injuries before it’s too late.

Tai Chi is endorsed by the Mayo Clinic, CDC, Medicare, Harvard Health, WebMD, Dr. Oz, and ConsumerReports.org

Tai Chi doesn’t just provide relief while it's practiced, but activates your body's optimal repair mode to forge a path of continued healing.

Helps Improve Symptoms Of:

  • Arthritis
  • Poor Posture
  • Insomnia
  • Multiple Sclerosis
  • Parkinson’s
  • COPD
  • Chronic Pain
  • Poor Balance & Falling
  • Stroke
  • Compromised Immune System
  • Heart Disease
  • Severe Back & Neck Pain
  • Dementia


Many clinical studies show that deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activate your body's optimal repair mode. Through Chair Sitting Tai Chi you will learn how to do this and so much more!


Healing Exercise Testimonial

Top 25 Exercise Videos & Equipment for Seniors

#4 Best Senior Chair Exercises Workout DVD

#2 Best Wheelchair Exercise DVDs

Over 20,000 people have experienced the healing benefits of Sitting Tai Chi with outstanding feedback and reviews!

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Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, sexual performance, improving your immune system, and so much more!

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