We answer the phone ourselves!

(888) 278-6028

Sitting Tai Chi DVD | Healing Exercise for Seniors and Older Adults

Sitting Tai Chi DVD | Healing Exercise for Seniors and Older Adults

Regular price $ 23.95 USD $ 19.95 USD Sale

Proven By Medical Research To Help Heal The Body and Help Prevent Injury and Illness

Prefer a download instead of a DVD? Click Here

This DVD works in DVD players worldwide. Region 0 NTSC.
We've sold thousands of DVDs worldwide for years and years.
Manufactured and posted from Minneapolis, London and Sydney.

What makes this Tai Chi DVD different?

This ready-to-use DVD is amazingly simple and packed full of value. The gentle movements focus on deep breathing, relaxing and "no use of strength", perfect for seniors, older adults, and those with disabilities.

  • Deep breathing provides MORE OXYGEN. Your body CRAVES oxygen, and HEALS when it gets more.
  • "No use of strength" allows you to RELAX and build your immune system.
  • DVD is still the best way to put these SIMPLE, state of the art movements on the biggest screen in your house-- your TV.

Tommy and Melissa have created an easy to follow, incredibly powerful exercise DVD for you that mixes the benefits and gentleness of at-home chair exercises with the incredibly meditative and healing techniques of Tai Chi.

Now You Can Heal Your Arthritis, Osteoporosis, Joint Pain, Chronic Stress, and More at Home from the Comfort of Your Own Chair.

Tai Chi is endorsed by the Mayo Clinic, CDC, Medicare, Harvard Health, WebMD, Dr. Oz, and ConsumerReports.org

Tai Chi doesn’t just provide relief while it's practiced, but activates your body's optimal repair mode to forge a path of continued healing.

Helps Improve Symptoms Of:

  • Arthritis
  • COPD
  • Chronic Pain
  • Back & Neck Pain
  • Fibromyalgia
  • Multiple Sclerosis
  • Spinal Stenosis
  • Parkinson’s
  • Poor Balance & Falling
  • Insomnia
  • Poor Posture
  • Stroke
  • Compromised Immune System
  • Heart Disease
  • Dementia

Many clinical studies show that deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activate your body's optimal repair mode. Through Chair Sitting Tai Chi you will learn how to do this and so much more!


  • “My husband is partially paralyzed and I've been very sick for 2 years and it's just what we needed.”
  • “I have a lung disorder that makes it hard to breathe, so this DVD is really helpful.”
  • “Use this cd every morning. I have MS (and) this helps a lot.”
  • “Best sitting video that I have found. Great for those recovering from major surgeries, etc.”
  • “A few months ago the back problems grew worse and my wife was becoming quite miserable. It has been less than a week and she has been playing the video in the morning when she first gets up. My wife has become almost a cult follower, she tells me she is totally painless now. I don't know if she is blowing smoke, but she sure seems to move around the house like nothing is bothering her.”
  • “Having COPD and the top lobe of each lung removed-- this is nice product.”
  • “My husband Andrew has had two heart attacks, a stroke, an Aortic abdominal aneurysm, a triple heart bypass, throat cancer, a compression back fracture, and many other physical aliments, He was falling twice a week, Since using your sitting tai chi tape, his balance has improved, and so has his focus, and energy, so I want to say thank you so much.”


#4 Best Senior Chair Exercises Workout DVD
Top Fitness Tutorials

#2 Best Wheelchair Exercise DVDs

When you add Sitting Tai Chi to your shopping cart, the website will offer you our Standing Energy Tai Chi DVD for only $12.95. Many people enjoy having both DVDs, as the Standing DVD is more challenging.

Over 30,000 people have experienced the healing benefits of Sitting Tai Chi with outstanding feedback and reviews!

Customer Reviews

Based on 692 reviews
Money Market Account



I am 81 years old and these exercises helps me with my energy and movements.

From Canada

I love the DVD. Have done the program a few times. I didn’t review the cost of the DVD as I should have. Not realizing it was USD funds. My total with the exchange and shipping was $45.00. Too much money for a DVD. My fault entirely........

We're sorry about that Georgina. Frankly, we work on this business seven days a week but it does not make any money. Hopefully you will find wonderful results with the DVD and will feel like it was well worth what you spent.

I can't thank Melanie enough for reaching out to help me on a technical problem my son came in to visit from out-of-state he checked my computer and it's all set and I'm watching your tape and loving it thank you so very much I appreciate all that you have done for me


Have been trying the chair exercises an am happy with the stretches it seems like I am abit more flexible than before am happy with music cd play it when I go to sleep enjoying quiet time

Healing Exercise for Seniors

Gift for a senior relative. She said that she liked it and would use it several times a week.

Very good

Calming, gentle, good clear instructions.

Great video, is helping me a lot

Helping to make it easier to get around without falling. I do feel stronger!

Good Exercise

Like the gentle way to get good exercise! Easy to use.

Sittin pretty

I am disabled & cannot do much exercising. This also helps me breathe so much better. My muscles start to hurt doing some of the moves, but the next day I feel great. Best exercises ever.


We stand behind our Sitting Tai Chi DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.


Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, improving your immune system, and so much more!

As seen on