Gentle Seated Back & Neck Stretching DVD or Digital Version
I LOVE this DVD! I find it is a nice way to end the day and relax or to use after I have exercised using another DVD and this DVD is a nice way to "cap" off my exercise session at the end of a day. Good job
Helped me get rid of nevkmpain I had for about 2 weeks
Simple and helpful. Easy exercises to do at odd times even without the DVD.