We answer the phone ourselves!

(888) 278-6028

Standing Energy Tai Chi DVD

Standing Energy Tai Chi DVD

Regular price $ 23.95 USD $ 19.95 USD Sale

Prefer a download instead of a DVD? Click Here

Deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activates the body's optimal repair mode. This Tai Chi DVD is perfect for gentle, beneficial exercise. It requires very little space, and provides the kind of movements your body needs to heal itself.

Proper breathing is relaxed, deep and penetrating. Proper posture should be comfortable and sustainable. Learn the principles of both, and combine them to synergize your health.

Standing Upright Movements - Learn natural movements that stabilize, heal and transform the body.

Waist turning, weight shifting, bending, and natural, circular motions will develop your coordination, balance and sure-footedness.

Corrective Gait - Learn our special stepping exercise to rejuvenate your body by properly stretching the connective tissues of the hips, knees, ankles and feet. This will increase your balance manyfold.

Customer Reviews

Based on 55 reviews

I found the video a very good workout for anyone, especially good for anyone who has had restrictive movement or been inactive for any reason. The movements will help with both strength and flexibility, they are excellent for getting you back on the road to mobility or to maintain muscle tone. It's slow, gentle and thorough. Coming from a double knee replacement, it was just what I needed!

Standing Enegy

I find this DVD more demanding so I am working on one segment at a time. I think it will be helpful for my balance and leg strength which is where I need help.

Back improvement

Your DVD helped me improve both my destressing and mobility while I am adjusting to my disability of Chronic Osteoarthritis and Spondylitis

Tai chi

Found it difficult at first but more you do it the easier it gets, it is starting to help my back problem.


I use this DVD on an almost daily schedule. I am 88 and in good health, but these exercise help me stay limber. I was introduced to them through my Retirement Residence.


We stand behind our Standing Energy Practice DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.


Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, sexual performance, improving your immune system, and so much more!

As seen on