Standing Energy Tai Chi DVD

Regular price ~~$ 23.95 USD~~ $ 19.95 USD Sale

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Deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activates the body's optimal repair mode. This DVD is perfect for gentle, beneficial exercise. It requires very little space, and provides the kind of movements your body needs to heal itself.

Breathing and Posture
Proper breathing is relaxed, deep and penetrating. Proper posture should be comfortable and sustainable. Learn the principles of both, and combine them to synergize your health.

Standing Upright Movements
Learn natural movements that stabilize, heal and transform the body.

Waist turning, weight shifting, bending, and natural, circular motions will develop your coordination, balance and sure-footedness.

Corrective Gait
Learn our special stepping exercise to rejuvenate your body by properly stretching the connective tissues of the hips, knees, ankles and feet. This will increase your balance many-fold.

Tai Chi

Good beginners. Thank you.

FIRST TIME

I just finished GENTLE SITTING TAI CHI. It is my first experience with tai chi and I'm excited to have done 95 percent of the video in my initial exercise. I look forward to continuing with it and moving on to the standing tai chi and then the one for back pain. Thanks a lot for your efforts!

Thank you Tommy ! I can tell by your actions and our conversation that you care about your customers and your products. Just received the Balance video. Liking it already !

Standing Tai Chi DVD

I started with sitting Tai Chi. Have been making progress in breathing and relaxation. I am getting stronger. This is a perfect formula for seniors. I highly recommend it.

Standing Energy Tai Chi DVD

Review of Standing Tai Chi

Great reminder of the finer points of Tai Chi that I had forgotten.

tai chi dvd

very satisfied, fast accurate service. I haven't started using it yet, but I fully intend to this week. Thank you

Excellent

I found the video a very good workout for anyone, especially good for anyone who has had restrictive movement or been inactive for any reason. The movements will help with both strength and flexibility, they are excellent for getting you back on the road to mobility or to maintain muscle tone. It's slow, gentle and thorough. Coming from a double knee replacement, it was just what I needed!

Standing Enegy

I find this DVD more demanding so I am working on one segment at a time. I think it will be helpful for my balance and leg strength which is where I need help.

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90-DAY GUARANTEE

We stand behind our Standing Energy Practice DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.

AS SEEN ON TV

Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.

CLINICALLY PROVEN

Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, improving your immune system, and so much more!