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Sitting Tai Chi - Online Streaming Video - NOT A DVD

Sitting Tai Chi - Online Streaming Video - NOT A DVD

Regular price $ 23.95 USD $ 19.95 USD Sale

Proven By Medical Research To Help Heal The Body and Help Prevent Injury and Illness


Prefer a DVD instead of a streaming video ? Click Here

What makes this Tai Chi video different?

This ready-to-use DVD is amazingly simple and packed full of value. The gentle movements focus on deep breathing, relaxing and "no use of strength", perfect for seniors, older adults, and those with disabilities.

  • Deep breathing provides MORE OXYGEN. Your body CRAVES oxygen, and HEALS when it gets more.
  • "No use of strength" allows you to RELAX and build your immune system.
  • DVD is still the best way to put these SIMPLE, state of the art movements on the biggest screen in your house-- your TV.

Tommy and Melissa have created an easy to follow, incredibly powerful exercise DVD for you that mixes the benefits and gentleness of at-home chair exercises with the incredibly meditative and healing techniques of Tai Chi.

Now You Can Heal Your Arthritis, Osteoporosis, Joint Pain, Chronic Stress, and More at Home from the Comfort of Your Own Chair.

Tai Chi is endorsed by the Mayo Clinic, CDC, Medicare, Harvard Health, WebMD, Dr. Oz, and ConsumerReports.org

Tai Chi doesn’t just provide relief while it's practiced, but activates your body's optimal repair mode to forge a path of continued healing.

Helps Improve Symptoms Of:

  • Arthritis
  • COPD
  • Chronic Pain
  • Back & Neck Pain
  • Fibromyalgia
  • Multiple Sclerosis
  • Spinal Stenosis
  • Parkinson’s
  • Poor Balance & Falling
  • Insomnia
  • Poor Posture
  • Stroke
  • Compromised Immune System
  • Heart Disease
  • Dementia

Many clinical studies show that deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activate your body's optimal repair mode. Through Chair Sitting Tai Chi you will learn how to do this and so much more!


  • “My husband is partially paralyzed and I've been very sick for 2 years and it's just what we needed.”
  • “I have a lung disorder that makes it hard to breathe, so this DVD is really helpful.”
  • “Use this cd every morning. I have MS (and) this helps a lot.”
  • “Best sitting video that I have found. Great for those recovering from major surgeries, etc.”
  • “A few months ago the back problems grew worse and my wife was becoming quite miserable. It has been less than a week and she has been playing the video in the morning when she first gets up. My wife has become almost a cult follower, she tells me she is totally painless now. I don't know if she is blowing smoke, but she sure seems to move around the house like nothing is bothering her.”
  • “Having COPD and the top lobe of each lung removed-- this is nice product.”
  • “My husband Andrew has had two heart attacks, a stroke, an Aortic abdominal aneurysm, a triple heart bypass, throat cancer, a compression back fracture, and many other physical aliments, He was falling twice a week, Since using your sitting tai chi tape, his balance has improved, and so has his focus, and energy, so I want to say thank you so much.”


#4 Best Senior Chair Exercises Workout DVD
Top Fitness Tutorials

#2 Best Wheelchair Exercise DVDs

When you add Sitting Tai Chi to your shopping cart, the website will offer you our Standing Energy Tai Chi for only $12.95. Many people enjoy having both videos, as the Standing Tai Chi is more challenging.

Over 30,000 people have experienced the healing benefits of Sitting Tai Chi with outstanding feedback and reviews!

Customer Reviews

Based on 470 reviews
Linda Curran
Healing Indeed

The exercises are very healing, both physically and mentally, and focus on the whole body. They are geared to everyone, as staying seated can help those with balance issues. Customer service is wonderful, too.

Dana Burns
2nd go around ! SO happy

We had an electric fire and I lost my computer. Well I was heartbroken I lost my exercise program. I am in a wheelchair and LOVE this program. Thank you for replacing my digital Download. This is the best !

Patricia Manselle
Sit-down Tai Chi.

Have used the sit-down dvd a couple of times, but need to get in habit of doing it more often. Have not tried the stand-up one yet.

June Turnbull
Needs more instructions for senior clients on how to save it on dashboard.

Had difficulty downloading, obtaining full screen and saving to another destination.

Constance T
Looks easy but is beneficial

I just completed the Healing video and I think it will help me over a period of time. The exercises are very clear and the video is of wonderful quality. I do suggest that before anyone participates, they should remove any rings that might make their fingers uncomfortable when doing some of the hand exercises. Remove any makeup would be a good idea also for women that use eyebrow pencils, etc. as some of the exercises involve massaging the face in the eyebrow area. Long fingernails might interfere also during the ear massages. All in all, I am hoping to be able to do these exercises every day before leaving home. I am also very pleased that we are told to just use our nose to breathe with during the exercises as I use the Buteyko system for breathing. I am 80 years young.

Kathy Leroy
Sitting you chi

I am using these activities to help.me become more active

margaret Owen

The exercises are very easy

Doris Lalka
Perfect exercises

These exercises suited me perfectly. Due to chronic pain in shoulders and neck, I'm limited as to what exercises I can do. These are perfect.

Barbara Clark
Just what I was looking for!

These are great exercises for anyone with limitations. At this time I’m unable to stand up to exercise, so this program gives me the movements I need and allows me to sit while doing them. I appreciate Tommy making this video for someone like me. Hopefully soon I’ll be able to use the Standing Tai Chi video.

Jean Scott
Sitting Tai Chi

Easy to follow, relaxing, ideal for us seniors


We stand behind our Sitting Tai Chi DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.


Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, improving your immune system, and so much more!

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