We answer the phone ourselves!

(888) 303-6323

Sitting Tai Chi DVD | Healing Exercise for Seniors and Older Adults

Sitting Tai Chi DVD | Healing Exercise for Seniors and Older Adults

Regular price $ 23.95 USD $ 18.95 USD Sale

Reasearch and read the
reviews here--
then buy it here
or buy it on Amazon
(where it is a top best seller).

Prefer a download instead of a DVD? Click Here

This DVD works in DVD players worldwide.
Region 0 NTSC.
We've sold thousands of DVDs worldwide for
years and years.
Manufactured and posted from Minneapolis,
London and Sydney.

Fight the Coronavirus!

Tai Chi is Clinically Proven To Boost Immunity Against Virus (click to read)


What makes this Tai Chi DVD different?

This ready-to-use DVD is amazingly simple and packed full of value. The gentle movements focus on deep breathing, relaxing and "no use of strength", perfect for seniors, older adults, and those with disabilities.

  • Deep breathing provides MORE OXYGEN. Your body CRAVES oxygen, and HEALS when it gets more.
  • "No use of strength" allows you to RELAX and build your immune system.
  • DVD is still the best way to put these SIMPLE, state of the art movements on the biggest screen in your house-- your TV.

Tommy and Melissa have created an easy to follow, incredibly powerful exercise DVD for you that mixes the benefits and gentleness of at-home chair exercises with the meditative and healing techniques of Tai Chi.

Now You Can Heal Your Arthritis, Osteoporosis, Joint Pain, Chronic Stress, and More at Home from the Comfort of Your Own Chair.

Tai Chi is endorsed by the
Mayo Clinic, CDC, Medicare,
Harvard Health, WebMD,
ConsumerReports.org and
Dr. Oz.

Tai Chi doesn’t just provide relief while it's practiced,
but activates your body's optimal repair mode to forge
a path of continued healing.

Helps Improve Symptoms Of:

  • Arthritis
  • COPD
  • Chronic Pain
  • Back & Neck Pain
  • Fibromyalgia
  • Multiple Sclerosis
  • Spinal Stenosis
  • Parkinson’s
  • Poor Balance & Falling
  • Insomnia
  • Poor Posture
  • Stroke
  • Compromised Immune System
  • Heart Disease
  • Dementia

Many clinical studies show that deep breathing
coordinated with gentle, thorough, and proper
mobilization of all the joints activate your body's
optimal repair mode. Through Chair Sitting Tai Chi
you will learn how to do this and so much more!


  • “My husband is partially paralyzed and I've been very sick for 2 years and it's just what we needed.”
  • “I have a lung disorder that makes it hard to breathe, so this DVD is really helpful.”
  • “Use this cd every morning. I have MS (and) this helps a lot.”
  • “Best sitting video that I have found. Great for those recovering from major surgeries, etc.”
  • “A few months ago the back problems grew worse and my wife was becoming quite miserable. It has been less than a week and she has been playing the video in the morning when she first gets up. My wife has become almost a cult follower, she tells me she is totally painless now. I don't know if she is blowing smoke, but she sure seems to move around the house like nothing is bothering her.”
  • “Having COPD and the top lobe of each lung removed-- this is nice product.”
  • “My husband Andrew has had two heart attacks, a stroke, an Aortic abdominal aneurysm, a triple heart bypass, throat cancer, a compression back fracture, and many other physical aliments, He was falling twice a week, Since using your sitting tai chi tape, his balance has improved, and so has his focus, and energy, so I want to say thank you so much.”







#4 Best Senior Chair Exercises Workout DVD
Top Fitness Tutorials

#2 Best Wheelchair Exercise DVDs

When you add Sitting Tai Chi to your shopping cart, the website
will offer you our Standing Energy Tai Chi DVD for only $12.95.
Many people enjoy having both DVDs, as the Standing DVD is
more challenging.

Over 30,000 people have experienced the healing benefits of
Sitting Tai Chi with outstanding feedback and reviews!

Customer Reviews

Based on 717 reviews
Tammy Mallett
Sitting Tai Chi DVD

Ordered this for my 73 year old boyfriend suffering from multiple strokes and dementia. It is perfect for him and he loves it.

Sitting Tai Chi

Excellent exercises, helping maintain health and wellbeing by harnessing the Chi. Have noticed big difference in how good Im feeling since starting these easy exercises.

Charla Morgan
Sitting Tai Chi


Barbara Castleberry
Senior center exercising

Great DVD and easy exercises.

Great Experience

I enjoyed the experience and opportunity to exercise
while shut in. Thanks for creating a much needed movement for my body!

Ardith Tofteland
Sitting Tai Chi DVD

This is an excellent video for beginners. I could not attend classes because of the pandemic, but I have found many of the same exercises that my instructor used on this video. The instructions are clear. It's like sitting in the front row of a class. This is my second copy of the DVD. I left one behind when I fled a state where virus cases were surging. If you want something that is simple and beneficial, try this to start building yourself up. I also plan to try the standing Tai Chi video when I am ready for something more strenuous.


Very fulfilling, low impact workout for seniors

Diann Holder

I am enjoying my video very much I am so grateful that I was able to get this offer.

Sitting Tai Chi

I really enjoy this DVD! The exercises are easy to do....it makes me feel calmer and is easy on my joints.

Pat B
New participant

Since I am new to this, it is moving along slowly but I look forward to becoming more comfortable with the moves


We stand behind our Sitting Tai Chi DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.


Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.

We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.


Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson's disease, improving your immune system, and so much more!

As seen on