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Healing

The Yin and Yang of Tai Chi

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The Yin and Yang of Tai Chi

Tai Chi Medicine In the western world Tai Chi is a set of relaxing exercises that arise from Traditional Chinese Medicine (herbs, acupuncture, Tai ...

The Practice of Tai Chi

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The Practice of Tai Chi

Tai Chi is a term that generally refers to special exercises developed in China. The exercises vary from simple, repetitive movements to highly complex sequences of choreographed postures.

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